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Community Share Crime Victims

Commissioners Court

Greetings Advocates, Survivors, Stakeholders, & Community Members!

We have an ACTION ALERT we would like to share!  We would love for you to join us in speaking and/or showing up at Commissioner’s Court on Tuesday September 10 in support of the budget to continue Domestic Violence Assistance Funds.

We are thrilled that Harris County is recognizing the value of this important fund for survivors, and we are beyond grateful that Commissioners are considering the continuation of this assistance.  This is exciting news for our county, and we need YOUR HELP to make sure we voice our support for this fund!

If you’ve never provided public comment to Commissioners Court on an issue before, never fear!  Here are some important things to consider when signing up and in using your voice/making your statement:

Comments are restricted to 1 minute, so it’s helpful to write out what you’d like to say beforehand to ensure you adhere to the time given.  Public comment is generally provided at the beginning of the session, and registered names are called one at a time.

  • The Meeting Location – Commissioners Court meetings are held in-person at:  1001 Preston, 1st Floor, Houston, TX 77002 and meetings start at 10:00 am.  We hope to have quite a few folks sign up to speak, so please be prepared to stay for a while.  And even if you don’t feel comfortable providing comment, showing up will also be important!  We’d love for folks to fill the room – especially dressed in purple  to show our support.  Never discount the visual of a room full of people who took time out of their busy schedules and day to make sure their elected official sees and/or hears from them.  There is power in that!
  • What to Say – if you don’t know your Commissioner, you can find out by looking at the precinct maps here – Harris County Commissioner Court Precincts (harriscountytx.gov).

If you live in Harris County, it would be great to state who your Commissioner is as you begin your comments.  An example of this could go as follows:

Hello.  My name is ____________, and I live in Pct. ____________.  I am here today to voice my support for the Domestic Violence Assistance Funds because_____________________.

If you don’t live in Harris County, no worries!  Your comments will still be important because you WORK and/or provide service to survivors in Harris County.  So, an example of your statement could go as follows:

Hello.  My name is ____________, and I work for Harris County Domestic Violence Coordinating Council.  I am here to voice my support for the Domestic Violence Assistance Funds because______________.

And the because will be important!  AND there is so much to say here that will be valuable!  For instance – If you have a specific story of a survivor you’d like to share (with the survivor’s permission), please do.  If you want to share how these funds made you feel in being able to do your work, please do!  If you want to talk about how proud you are of our county in recognizing the need for this additional support and really listening to what is working for our area, please do!  If you want to give a history lesson of how dv/ipv has been a longstanding epidemic in our community that has been under resourced and under funded for a very long time, please do!  The sky is the limit on what you could say and share!  And remember – first rule of advocacy especially in an area that you know so well – YOU ARE THE EXPERT ON THIS! Don’t let their position or “status” make you feel like you don’t know what you are talking about or that what you say isn’t valuable.

WE THE PEOPLE… 😊

Remembrance, Caring, & Hope Vigil


October 10


@

6:00 pm


–


7:30 pm

CDT

Join us at United Way of Greater Houston for an evening of reflection and support. This event aims to honor survivors, remember those we have lost, and spread hope for a brighter future. Together, we can make a difference and show our solidarity with those affected by domestic violence. Together, we stand against abuse and promote healing in our community. We look forward to seeing you there!

Interfaith Council

United Way of Greater Houston

50 Waugh Street

Houston,

TX

United States

+ Google Map


CLICK HERE TO REGISTER

June Community Partner Meeting

June 13 @ 2:30 pm – May 23 @ 4:00 pm CDT

Keeping Kids Safe In The Summer

Join us for a conversation with Kristen Beckworth. She will be sharing some tips on keeping kids safe during the summer. Topics include pool/water safety, hot cars, most common preventable injuries, etc.

Kristen Beckworth, MPH, CHES, CPST-I

About our Speaker:

Kristen Beckworth has worked in injury and violence prevention for over 15 years in large pediatric healthcare systems across Texas. She currently serves as the Manager of the Center for Childhood Injury Prevention at Texas Children’s Hospital. She is a graduate of Texas Tech University and the University Of Texas School Of Public Health. Ms. Beckworth has extensive experience educating children and adults on a variety of child safety topics. She is active in many local, state and national groups focused on injury and violence prevention, such as the National Drowning Prevention Alliance, Injury Free Coalition for Kids and Safe Kids Greater Houston. At the Center for Childhood Injury Prevention, Ms. Beckworth oversees several Health Education Specialists who lead pediatric injury prevention programming across the Greater Houston area. As Manager, Ms. Beckworth is engaged in educating the community, creating strategic partnerships, and training other advocates in the field of childhood injury prevention.

Free

Thecia Jenkins

United Way of Greater Houston

50 Waugh Street
Houston, TX United States + Google Map
Categories
Community Community Share Mental Health Awareness Month Op-eds

Linking Social Media Use to Depression/Anxiety

There is growing evidence linking heavy social media use with increased risks for anxiety and depression. These mental health issues can, in turn, impact a student’s school performance, such as difficulties focusing, studying, or even simply attending school. It’s important for caregivers and school personnel to understand what is happening on social media and how to reduce its negative impact.

Virtual spaces are everywhere in today’s world and have become a constant presence in the lives of young people, offering social connectedness and the ease of instant communication. But the online world of selfies and social media also brings with it challenging situations that can have a negative impact on youth mental health.

The pressure to maintain a perfect online image, fueled by constant comparison to peers, can lead to feelings of inadequacy and anxiety. Young people may experience fear of missing out (FOMO) when they watch the highlight reels of their friends’ lives, bringing on feelings of loneliness and isolation. In addition, exposure to cyberbullying and negative comments can take a toll on their self-esteem, putting them at risk of experiencing depression.
As the new school year begins, it is crucial for parents, caregivers, teachers, coaches, counselors, and school administrators to work together to educate and support young people in navigating responsibly the challenges of a digital world while fostering a healthy sense of self-worth and resilience.

The new Mental Health America toolkit, “Selfies, Social, and Screens: Navigating Virtual Spaces for Youth,” provides educational resources that tackle these topics. For caregivers and school personnel, they cover the basics of what youth are doing online, how online activity can impact mental health, tips for talking to youth about difficult feelings they may experience, and how to help young people reduce the potentially harmful effects of social media.

The toolkit also includes information and tips written exclusively for youth. Whether young people read the information on their own or discuss the topics with an adult, it is important they understand that they are not alone when they experience feelings of anxiety, depression, and loneliness and that help and support are available.

Free, confidential, anonymous screening tools are available atmhascreening.org for youth and parents who are concerned about their mental health. After taking a screen, results are provided along with tips for next steps. For even more information, youth and adults can check out MHA’s book, “Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges,” which was written for young people in order to provide clear, honest, and reassuring information about the most common mental health conditions.

Sometimes conversations about mental health can reveal that a young person has thoughts or plans to hurt themself or another person. If this happens, they are in crisis and need help promptly. If you think a child or teen is in immediate danger of taking suicidal action, call the National Suicide Prevention Lifeline at988. Trained crisis  counselors can help find local resources and suggest next steps.

NOTE: This article was part of a toolkit by Mental Health America. You can download the Mental Health America Back to School Toolkit HERE.

Categories
Community Community Share Sexual Assault

Meet ColorMeSafe!

Who is Color me SAFE?

Color me SAFE is a family crisis management consulting firm serving mostly Texas and occasionally out-of-state clients. Our mission is to assist families of all backgrounds by offering guidance, solutions, and education regarding child welfare issues. Our team has over 50 years of combined experience, including several decades working for Child Protective Services. Since Color me SAFE was founded, in 2012, our team has been empowering, educating, and protecting your most valuable asset – your child.

Color me SAFE specializes in cases where CPS is directly involved: divorce & custody issues, coparenting conflict, parent/child conflict, and other matters involving child-welfare. We work directly with families, including refugees and immigrant families, therapists, schools, family law attorneys, and nonprofit organizations that serve survivors of domestic violence, and the community in general.

Often, families feel powerless and helpless in dealing with government institutions such as CPS – they need an advocate by their side to ensure their rights are protected and institutions are held accountable.

When families are referred to us, they are often traumatized, helpless, scared, lost, with the fear their children may be taken away, not knowing what to do or who to turn to. Unfortunately, through our experiences at CPS and beyond, it is precisely the families who are more vulnerable that are treated the worst, often being discriminated, revictimized, their civil rights abused by the institutions who were supposed to protect them. It’s those disparities, inequities, and inequalities that led us to create Color me SAFE and do what we do.

We’ve helped families with some of the most heart-breaking cases such as a family that had their three-month-old baby removed after going to the ER for an isolated incident that was completely misunderstood and overreacted. The parents were recent immigrants, their English wasn’t polished, and, in that stressful situation, they were not able to explain satisfactory what had happened. Unfortunately, they went on for months and spent thousands of dollars in attorney fees before their family was able to reunite.

In another case, we were able to guide a survivor of domestic violence, whose daughter was also being sexually abused by her own father. He was well connected and was using the law to his advantage. In this case, CPS initially misunderstood the dynamics of what was happening, and we were able to help make her case heard and, at the end, justice prevailed.

Over the years, we have come across numerous such families that needed our assistance and guidance but could not afford our services. We have taken more than forty pro-bono cases since we began this work and invested almost 1000 hours to support these families. Unfortunately, we were unable to support and guide several other families who needed us due to limited resources.

This is the ultimate reason we launched the Color me SAFE Foundation as a 501c3 at the end of 2022. We do not want any family to face a child or family related crisis without support, independently of their economic means. Besides working directly with families who do not have the resources, Color me SAFE Foundation will also be launching other education initiatives to empower our communities.

To us, it’s not about a paycheck or closing a case file, it’s when a family comes back months later saying, “thank you for keeping my family together.”

Our Team on the Ground:

Gauthami Vemula-Queijo, MS, MSE (Founder & Chief Empathy Officer)
Britany Myers, LCSW (Director of Education)
Karen Ricks, LCSW (Consultant & Director Home Assessments)
Saranya Kari, BS (Senior Intern)

To learn more about Color me SAFE, please visit the website and you can also follow ColorMeSafe on the following social media platforms.

Instagram | Facebook | Twitter | LinkedIn

Categories
Community Share Mental Health Awareness Month Sexual Assault Teen Dating Violence Awareness Month

Active Bystander: Empowering Change & Promoting Safety

This month is Bystander Awareness Month! This is a time when we focus on fostering a culture of active bystanders and encouraging individuals to play an essential role in creating safer and more inclusive communities. Let’s explore the concept of an active bystander, delve into the significance of being proactive in various situations, and provide practical steps on what to do when faced with witnessing concerning incidents.

Understanding Active Bystanders:
An active bystander is someone who chooses not to be a passive observer but takes a proactive stance in addressing and preventing harmful situations. Instead of turning a blind eye or assuming someone else will intervene, active bystanders embrace the responsibility of making a positive impact when they see something wrong unfolding before them.

The Importance of Being an Active Bystander:

Promoting Safety: Being an active bystander is crucial for creating a safe environment. By actively intervening or reporting concerning situations, you contribute to the prevention of potential harm to individuals or the community at large.

Fostering Empathy and Compassion: Active bystanders demonstrate empathy and compassion by offering support to those who may be in distress or facing adversity. Your intervention can provide comfort, reassurance, and demonstrate that individuals are not alone in difficult situations.

Challenging Norms and Behaviors: Active bystanders have the power to challenge harmful norms, such as bullying, discrimination, or harassment, by speaking up and standing against such behavior. By doing so, you help establish a new standard of respect, equality, and inclusivity.

What to Do When You See Something:

Assess the Situation: Observe the situation carefully to determine if intervention is necessary or if someone’s safety is at risk. Trust your instincts but be mindful of your personal safety as well.

Call for Help: If immediate danger is present or a crime is being committed, contact emergency services such as the police, fire department, or medical services. Provide them with accurate details about the incident and the location.

Create a Distraction: In non-threatening situations, creating a distraction can divert attention and diffuse tension. This strategy can be effective in preventing a potentially harmful situation from escalating.

Direct Intervention: If it is safe to do so, directly intervene by addressing the situation calmly and assertively. Speak up against inappropriate behavior, offer assistance to someone in distress, or help diffuse a conflict by promoting dialogue and understanding.

Seek Support: If you are unsure about intervening alone, try to involve others nearby. Approach individuals who may be witnessing the same incident and encourage them to join forces with you in addressing the situation. Remember, collective action can be powerful.

Document and Report: If you cannot intervene directly or the situation has already resolved, document what you witnessed. Take note of details such as descriptions of individuals involved, time, and location. Report the incident to relevant authorities or organizations that can take appropriate action.

Becoming an active bystander requires courage, empathy, and a commitment to making a positive impact in our communities. By choosing to step forward and take action, we contribute to the creation of safer, more inclusive environments for everyone. This Bystander Awareness Month, let’s all pledge to be active bystanders and work together to build a society where compassion, respect, and intervention are valued. Remember, your voice and actions matter.

Categories
Community Share Op-eds

Relaxation Day…Yes you can!

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August 15th is National Relaxation Day! What is the first thing that came to your mind when you read that sentence?

  • That is great but there is no way I can relax today, I have too much to do.
  • Relax- who has time for that?
  • Relax- I do not know how.
  • Relaxation is for lazy people.

According to the Oxford Dictionary the definition of relaxation is the state of being free from tension and anxiety. With so much going on in our world, our State and even in our jobs how can we ever be free from tension and anxiety? A lot of us work with people in constant crisis, which just adds to the constant crisis in our own everyday lives. It is often hard to compartmentalize our lives. Our work life bleeds over into our home life and what is going on at home is always in the back of our minds when we are at work. The word boundary gets tossed around a lot but very few of us set them. But you know what- it is okay to set them. There is a reason so many quotes are floating around about taking care of yourself- you cannot pour from an empty cup or put your oxygen mask on first, or you must pour something out before you can refill.

So, let us talk about how we can relax today and how we can incorporate it on a more regular basis. There are the usual activities:

  • Get a massage
  • Get a manicure and or pedicure
  • Talk a walk
  • Watch cute animal videos
  • Read a book
  • Play with a pet
  • Play with a kid
  • Go to a movie

And then there are the things we do not think about:

  • Start a journal
  • Schedule “me” time on your calendar
  • Turn off your phone and step away from your computer for a period of time (and stick to it!)
  • Call a friend or family member you have not talked to in a while
  • Share a meal with a friend or family member
  • Eat by yourself at a restaurant
  • Dance
  • Listen to music and sing along at the top of your lungs
  • List things you are grateful for
  • Smile at strangers
  • Compliment someone
  • Do a random act of kindness
  • Hand write a letter to someone

As Lauren Carter said: “Self-care allows us humans to maintain balance and continue functioning like a well-oiled machine that increases our ability to help care for others. Just as you would not expect your car to run continuously for 5,000 miles without stopping for gas or having its oil changed, you too cannot expect that of yourself! Running on empty eventually leads to a machine that no longer functions”.

Give yourself permission to relax not just today but every day. I challenge you to incorporate relaxation into your daily routine. We all have time to care for ourselves, we just need to realize our needs are just as important as our clients’. We help them get to where they need to be aren’t we significant enough to do the same for ourselves?

About the Author

Pic of Deputy Director Amy Smith
Amy Smith,
Sr. Director of Operations and Communications-HCDVCC
Categories
Community DVAM Op-eds

The Importance of Community and the Power of Friendships

Friendship and Community

In the spirit of National Friendship Day on August 6th, we are reminded of the significance of community and the invaluable friendships that strengthen the bonds within it. As a nonprofit organization deeply rooted in our community, we cherish the relationships we have cultivated with our community partners. These partnerships not only enhance our ability to make a positive impact but also serve as a testament to the remarkable parallels between communities and friends. Let us explore the profound connection between community and friendship and why they both play vital roles in our lives. Communities and friendships are built on a foundation of trust, support, and shared values. Just as friendships thrive on mutual respect and understanding, communities thrive when individuals come together with a common purpose, supporting, and uplifting one another. Both friendships and communities provide a sense of belonging, creating spaces where individuals can be themselves and find solace in the support of others.

Communities, much like friendships, possess an incredible power to bring about positive change. When people unite for a common cause, the collective impact becomes greater than the sum of individual efforts. In a community, diverse perspectives, skills, and experiences converge to tackle challenges, create opportunities, and foster growth. By harnessing the power of community, we can achieve remarkable feats and make a lasting difference.

Friends are often there for us during life’s highs and lows, providing a shoulder to lean on and celebrating our successes. Similarly, communities serve as support systems that lend a helping hand in times of need and offer collective celebrations during moments of triumph. Whether it is providing aid during crises, organizing events that promote unity, or offering resources to those less fortunate, communities act as a network of caring individuals, extending the warmth and compassion of friendship to those within their reach.

True friends motivate us to become the best versions of ourselves, supporting our dreams and pushing us to exceed the limits we place on ourselves. Communities operate in a similar way, offering opportunities for personal and collective growth. Through community engagement, we learn from one another, share knowledge and expertise, and empower each other to develop skills that contribute to the betterment of the whole. In this way, communities foster an environment of continuous learning and inspiration, much like the most nurturing friendships.

During challenging times, the presence of friends can provide immense comfort and resilience. In the same manner, communities act as a source of strength and support when faced with adversity. Whether it is rallying together to overcome a crisis or lending a listening ear during personal struggles, communities and friendships alike promote mental, emotional, and social well-being. Knowing that we have a network of friends within our community provides a sense of security and stability that contributes to our overall happiness and resilience.

As we celebrate National Friendship Day, let us acknowledge the profound connection between community and friendship. Both serve as cornerstones in our lives, enriching our experiences, and propelling us towards positive change. Let us continue to foster strong bonds within our community, embracing the shared values, support, and growth that come with it. Together, as friends within our communities, we can build a brighter future and create a world where friendship and community intertwine to uplift us all.

About the Author

Rebecca Councill, Social media, Manager of Operations and Communications

Manager of Communications and Operations of HCDVCC,

Rebecca Councill

Our Mission:
To improve Harris County’s response to domestic violence, we lead efforts to build collaborative systems and innovative programs that increase access to services and safety.
Our Vision:
We envision a community where all persons have relationships that are safe, healthy, and free from domestic violence.
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